Everything Is A Salad

We all know that America has an obsession with weight loss. At 2:00 AM you can catch the latest workout infomercial. I’m sure that someone is on Instagram raving about flat tummy tea. I’m almost positive that someone is about to publish their keto-inspired cookbook. The weight loss industry is a cash cow that will…

Hunger Hiatus

You know how we all get that crazy idea to start writing a blog. Never mind that there are exactly 2380472812374 different blogs across the web. Never mind that you may only get two readers: you and your spouse (when he remembers to read it). You just figure that you are going to start this creative…

Just Crumblin’ Erb: CDB Infusions in Mixology

Happy 420! Unfortunately (or fortunately depending on which side of the line you stand) I live in a state that has not legalized recreational marijuana. Now…if I were a user of marijuana, I would say that a great place to visit is Denver, Colorado. I would say that there are a few spots in the…

Cell Therapy: Being a Foodie in the Era of COVID-19

Who’s that peeking through my window? Probably Door Dash, Uber Eats, or the pizza delivery man. I’m struggling folks! Part of the fun of being a foodie is being able to go out to experience the ambiance and the culture of various eateries. From the fanciest prix fixe menu to the greasy paper bag take-out…

Too Big for My Jeans: Country Boy Kitchen

If you are from a certain era, you may remember when southern hip-hop made a it’s debut to the national market. At any giving moment you may hear a bar with a twang that was undeniably from the “dirty-dirty”. One of my favorite lines comes from Goodie Mobb’s “Soul Food”…. A heaping helping of fried…

Keep Your Head Up: An Ice Cream Love Story

I’ve been hearing a lot about ice cream in the news lately. First let me say that if you have mental issues, and are thinking about harming yourself, please seek immediate attention from a professional or someone you care about. With that being said…to the people licking ice cream in the store and putting it…

Sunday Brunch: Iron Dog

Many Sundays I opt for a visit to Bedside Baptist, but on this morning I mustered up the strength to get gussied up and head out to church service.  In my rush out of the door, I grabbed a yogurt from the refrigerator, knowing that if I didn’t my stomach would rage war with my…

Love, Peace, & Sol

Sol Southwest Kitchen and Tequila Bar 1651 N Main St Summerville, SC 29483 http://www.solsouthwestkitchen.com ‘Twas a rainy night in the Lowcountry.  Usually around this time of year we look forward to hot soups, chili with warm cornbread, or a nice steaming cup of chai latte.  However, mother nature decided to delay winter this year and…